Eating in a calorie deficit as a Mexican Vol. 2

This volume includes information on how to start eating in a calorie deficit and how to understand it. It has 15 main dishes, ten side dishes, Salsa/dressing recipes, my favorite low-calorie products, tips, and beginner workouts that will make your journey easier. Plus, you will be able to join my weight loss support group on Facebook provided on bio, where I will post more recipes and tips and create a community.